Shake and Bake
Workouts
Wednesday 11/2/22 @ 11:24 PM
102kj
83rpm
39%
17mph
Sunday 12/12/21 @ 3:57 PM
✅
160kj
88rpm
45%
20mph
Thursday 11/24/22 @ 3:24 PM
12kj
61rpm
33%
11mph
Thursday 11/24/22 @ 2:59 PM
✅
371kj
77rpm
44%
18mph
Monday 9/26/22 @ 10:35 PM
303kj
83rpm
39%
17mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Tuesday 2/1/22 @ 12:57 AM
300kj
81rpm
39%
17mph
Thursday 8/12/21 @ 12:53 PM
✅
442kj
87rpm
43%
19mph
Tuesday 9/14/21 @ 11:38 PM
60kj
78rpm
39%
16mph
Sunday 1/9/22 @ 3:59 PM
✅
66kj
77rpm
41%
17mph
Sunday 12/20/20 @ 9:51 PM
131kj
77rpm
41%
17mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Tuesday 2/2/21 @ 10:29 PM
307kj
78rpm
41%
17mph
Sunday 2/7/21 @ 12:54 PM
✅
450kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
230kj
80rpm
43%
18mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Sunday 2/16/20 @ 11:7 PM
✅
115kj
77rpm
39%
16mph
Thursday 12/5/19 @ 2:35 AM
103kj
71rpm
39%
15mph
Tuesday 2/20/18 @ 2:44 AM
163kj
75rpm
39%
15mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Workouts
102
kj
Wednesday 11/2/22
12
kj
Thursday 11/24/22
230
kj
Wednesday 7/15/20
103
kj
Thursday 12/5/19