Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:31 AM
✅
401kj
79rpm
40%
17mph
Sunday 11/26/23 @ 3:42 AM
266kj
77rpm
33%
14mph
Monday 5/8/23 @ 9:24 PM
✅
310kj
81rpm
40%
17mph
Friday 5/5/23 @ 6:44 PM
203kj
80rpm
34%
14mph
Thursday 8/11/22 @ 1:24 AM
✅
312kj
84rpm
39%
17mph
Friday 3/10/23 @ 1:39 AM
191kj
78rpm
34%
14mph
Wednesday 2/1/23 @ 1:49 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:29 PM
✅
115kj
74rpm
33%
13mph
Tuesday 11/23/21 @ 7:33 PM
✅
180kj
81rpm
38%
16mph
Monday 1/30/23 @ 1:33 AM
130kj
80rpm
33%
14mph
Thursday 1/26/23 @ 6:45 PM
✅
413kj
85rpm
38%
17mph
Saturday 1/21/23 @ 3:28 PM
267kj
84rpm
32%
14mph
Tuesday 5/25/21 @ 11:4 PM
✅
312kj
82rpm
39%
17mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Sunday 4/18/21 @ 2:2 PM
✅
300kj
81rpm
39%
17mph
Wednesday 8/11/21 @ 12:58 PM
214kj
84rpm
31%
14mph
Wednesday 12/16/20 @ 9:21 PM
✅
189kj
82rpm
38%
16mph
Sunday 5/31/20 @ 3:36 PM
126kj
84rpm
32%
14mph
Wednesday 6/17/20 @ 10:58 PM
✅
266kj
81rpm
37%
16mph
Thursday 6/11/20 @ 1:31 AM
202kj
82rpm
33%
14mph
Workouts
203
kj
Friday 5/5/23
191
kj
Friday 3/10/23
130
kj
Monday 1/30/23
267
kj
Saturday 1/21/23
126
kj
Sunday 5/31/20