Shake and Bake
Workouts
Saturday 10/1/22 @ 5:48 PM
314kj
84rpm
39%
17mph
Wednesday 8/18/21 @ 10:48 PM
✅
342kj
81rpm
42%
18mph
Monday 9/12/22 @ 11:41 PM
✅
305kj
81rpm
40%
17mph
Friday 4/8/22 @ 11:23 PM
202kj
72rpm
37%
14mph
Thursday 12/30/21 @ 11:44 AM
96kj
85rpm
38%
16mph
Saturday 4/30/22 @ 7:25 PM
✅
101kj
80rpm
40%
17mph
Thursday 11/4/21 @ 7:1 PM
60kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 12:30 AM
✅
65kj
78rpm
41%
17mph
Saturday 10/30/21 @ 5:18 PM
304kj
81rpm
40%
17mph
Wednesday 2/24/21 @ 2:37 AM
✅
336kj
86rpm
40%
18mph
Friday 9/24/21 @ 12:30 AM
262kj
79rpm
38%
16mph
Monday 3/1/21 @ 11:18 PM
✅
311kj
84rpm
40%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
199kj
70rpm
44%
17mph
Saturday 9/18/21 @ 1:51 PM
188kj
82rpm
38%
17mph
Sunday 5/16/21 @ 4:15 PM
✅
55kj
88rpm
35%
16mph
Sunday 7/11/21 @ 4:41 PM
46kj
87rpm
33%
15mph
Tuesday 6/8/21 @ 11:52 PM
393kj
82rpm
38%
17mph
Thursday 6/3/21 @ 6:25 PM
✅
464kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 9:29 PM
172kj
83rpm
37%
16mph
Wednesday 5/26/21 @ 9:37 PM
✅
223kj
91rpm
38%
18mph
Workouts
202
kj
Friday 4/8/22
304
kj
Saturday 10/30/21
262
kj
Friday 9/24/21
188
kj
Saturday 9/18/21
172
kj
Tuesday 6/23/20