Shake and Bake
Workouts
Thursday 7/20/23 @ 9:11 PM
✅
328kj
81rpm
41%
17mph
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Wednesday 8/17/22 @ 7:42 PM
✅
206kj
82rpm
40%
17mph
Wednesday 5/22/19 @ 10:56 PM
113kj
68rpm
35%
13mph
Wednesday 12/9/20 @ 11:41 PM
✅
192kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Monday 12/14/20 @ 11:46 PM
✅
306kj
81rpm
40%
17mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Thursday 11/5/20 @ 11:54 PM
✅
181kj
77rpm
39%
16mph
Wednesday 2/26/20 @ 11:42 PM
97kj
79rpm
30%
12mph
Tuesday 6/16/20 @ 1:33 AM
✅
306kj
76rpm
37%
15mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Sunday 6/7/20 @ 9:5 PM
✅
245kj
82rpm
36%
16mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Thursday 6/4/20 @ 8:53 PM
✅
143kj
64rpm
40%
13mph
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph
Tuesday 4/28/20 @ 11:11 PM
✅
274kj
75rpm
40%
16mph
Monday 2/24/20 @ 11:21 PM
143kj
79rpm
30%
12mph
Tuesday 2/4/20 @ 2:18 AM
✅
406kj
80rpm
41%
17mph
Tuesday 2/11/20 @ 11:18 PM
189kj
75rpm
30%
12mph
Workouts
140
kj
Sunday 5/24/20
113
kj
Wednesday 5/22/19
82
kj
Wednesday 11/25/20
196
kj
Monday 6/8/20
144
kj
Tuesday 6/2/20
143
kj
Monday 2/24/20
189
kj
Tuesday 2/11/20