Shake and Bake
Workouts
Thursday 7/14/22 @ 6:44 PM
301kj
84rpm
38%
17mph
Sunday 2/28/21 @ 5:37 PM
✅
354kj
89rpm
39%
17mph
Tuesday 5/25/21 @ 11:4 PM
312kj
82rpm
39%
17mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Sunday 4/18/21 @ 2:2 PM
300kj
81rpm
39%
17mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Monday 9/14/20 @ 8:34 PM
50kj
80rpm
36%
15mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Wednesday 12/16/20 @ 9:21 PM
189kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 10:58 PM
266kj
81rpm
37%
16mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Saturday 9/19/20 @ 3:30 PM
✅
323kj
79rpm
37%
15mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Saturday 9/12/20 @ 7:44 PM
✅
181kj
77rpm
39%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 12/27/18 @ 6:34 PM
✅
105kj
82rpm
36%
15mph
Saturday 12/22/18 @ 5:50 PM
kj
rpm
%
0mph
Saturday 7/14/18 @ 2:57 PM
283kj
77rpm
41%
16mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
189
kj
Wednesday 12/16/20
283
kj
Saturday 9/19/20