Shake and Bake
Workouts
Friday 8/19/22 @ 7:6 PM
✅
225kj
80rpm
42%
18mph
Monday 3/21/22 @ 10:25 PM
184kj
73rpm
42%
16mph
Friday 5/1/20 @ 5:36 PM
✅
200kj
75rpm
42%
17mph
Tuesday 6/9/20 @ 8:47 PM
186kj
79rpm
40%
16mph
Thursday 10/14/21 @ 11:56 PM
✅
208kj
82rpm
41%
17mph
Saturday 10/23/21 @ 12:59 AM
156kj
76rpm
38%
15mph
Thursday 3/11/21 @ 7:48 PM
95kj
75rpm
41%
16mph
Wednesday 5/5/21 @ 11:56 PM
✅
100kj
78rpm
41%
17mph
Friday 12/11/20 @ 4:0 PM
60kj
88rpm
36%
16mph
Tuesday 12/1/20 @ 1:12 AM
✅
63kj
89rpm
37%
17mph
Sunday 1/3/21 @ 11:39 PM
✅
192kj
82rpm
39%
17mph
Tuesday 1/12/21 @ 9:45 PM
163kj
80rpm
37%
15mph
Thursday 11/26/20 @ 3:50 PM
✅
328kj
77rpm
43%
17mph
Tuesday 12/1/20 @ 5:56 PM
314kj
77rpm
43%
17mph
Wednesday 9/9/20 @ 10:15 PM
✅
122kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 1:27 AM
112kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 11:50 PM
188kj
72rpm
43%
16mph
Monday 10/5/20 @ 5:2 PM
✅
189kj
79rpm
41%
16mph
Tuesday 5/28/19 @ 11:33 PM
208kj
72rpm
45%
17mph
Friday 6/14/19 @ 10:50 PM
✅
232kj
72rpm
46%
17mph
Workouts
156
kj
Saturday 10/23/21
163
kj
Tuesday 1/12/21
208
kj
Tuesday 5/28/19