Shake and Bake
Workouts
Thursday 7/20/23 @ 9:11 PM
328kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 4:8 AM
✅
446kj
92rpm
43%
20mph
Monday 10/31/22 @ 9:52 PM
319kj
84rpm
40%
17mph
Sunday 6/7/20 @ 7:54 PM
✅
395kj
87rpm
42%
19mph
Tuesday 6/16/20 @ 1:33 AM
306kj
76rpm
37%
15mph
Monday 6/8/20 @ 4:23 AM
✅
554kj
76rpm
47%
19mph
Sunday 6/7/20 @ 9:5 PM
245kj
82rpm
36%
16mph
Wednesday 6/3/20 @ 3:8 AM
✅
425kj
84rpm
44%
19mph
Thursday 1/23/20 @ 12:51 AM
233kj
85rpm
35%
15mph
Tuesday 1/21/20 @ 5:6 AM
✅
450kj
87rpm
45%
20mph
Tuesday 2/11/20 @ 1:32 AM
302kj
76rpm
42%
17mph
Thursday 2/6/20 @ 3:57 AM
✅
474kj
85rpm
47%
20mph
Wednesday 2/5/20 @ 12:20 AM
296kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 3:32 AM
✅
496kj
79rpm
49%
20mph
Tuesday 2/4/20 @ 2:18 AM
406kj
80rpm
41%
17mph
Sunday 2/2/20 @ 2:27 AM
✅
628kj
78rpm
50%
20mph
Workouts
328
kj
Thursday 7/20/23
319
kj
Monday 10/31/22
306
kj
Tuesday 6/16/20
245
kj
Sunday 6/7/20
233
kj
Thursday 1/23/20
406
kj
Tuesday 2/4/20