Shake and Bake
Workouts
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Monday 11/4/19 @ 11:52 PM
277kj
86rpm
37%
16mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Wednesday 2/26/20 @ 12:6 AM
249kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Monday 8/26/19 @ 9:50 PM
294kj
84rpm
38%
17mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Tuesday 1/21/20 @ 10:39 PM
255kj
82rpm
37%
16mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 11/14/19 @ 12:1 AM
251kj
85rpm
36%
16mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Monday 1/6/20 @ 9:23 PM
293kj
86rpm
37%
16mph
Wednesday 1/15/20 @ 4:5 AM
✅
578kj
91rpm
46%
21mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Sunday 7/28/19 @ 7:30 PM
169kj
80rpm
44%
19mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Workouts
273
kj
Tuesday 7/7/20
351
kj
Sunday 12/29/19
249
kj
Wednesday 2/26/20
255
kj
Tuesday 1/21/20
251
kj
Thursday 11/14/19