Shake and Bake

Workouts

Monday 8/10/20 @ 2:21 PM
85kj
80rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 9/5/21 @ 10:46 PM
47kj
51rpm
41%
12mph
Tuesday 12/22/20 @ 9:32 PM
193kj
82rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 6:15 PM
182kj
49rpm
59%
16mph
Saturday 4/4/20 @ 7:11 PM
125kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Saturday 2/1/20 @ 7:57 PM
114kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 9:31 PM
101kj
63rpm
44%
15mph
Thursday 3/26/20 @ 9:48 PM
209kj
68rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/7/20 @ 1:8 AM
203kj
54rpm
55%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
85 kj
Monday 8/10/20
47 kj
Sunday 9/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
193 kj
Tuesday 12/22/20
182 kj
Thursday 12/24/20
20 min 2000s Ride
Cody Rigsby
125 kj
Saturday 4/4/20
117 kj
Thursday 9/3/20
20 min Pop Ride
Cody Rigsby
114 kj
Saturday 2/1/20
101 kj
Sunday 4/19/20
30 min Live DJ Ride
Cody Rigsby
209 kj
Thursday 3/26/20
203 kj
Tuesday 4/7/20