Shake and Bake
Workouts
Saturday 8/27/22 @ 3:12 PM
122kj
79rpm
32%
13mph
Monday 3/15/21 @ 9:42 PM
✅
204kj
78rpm
41%
17mph
Monday 3/8/21 @ 11:31 PM
✅
632kj
87rpm
39%
17mph
Friday 3/5/21 @ 7:56 PM
621kj
72rpm
44%
17mph
Monday 2/22/21 @ 11:6 PM
438kj
84rpm
39%
17mph
Sunday 2/21/21 @ 7:43 PM
✅
444kj
74rpm
45%
17mph
Saturday 2/13/21 @ 9:9 PM
✅
307kj
90rpm
37%
17mph
Wednesday 2/10/21 @ 10:13 PM
291kj
79rpm
40%
17mph
Friday 11/20/20 @ 7:29 PM
303kj
88rpm
38%
17mph
Saturday 11/7/20 @ 7:26 PM
✅
308kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 7:4 PM
✅
314kj
89rpm
38%
17mph
Monday 1/18/21 @ 2:24 PM
299kj
80rpm
40%
17mph
Friday 9/4/20 @ 10:6 PM
269kj
85rpm
37%
16mph
Wednesday 1/6/21 @ 1:41 PM
✅
283kj
81rpm
39%
16mph
Saturday 11/21/20 @ 7:26 PM
✅
405kj
88rpm
38%
17mph
Thursday 11/19/20 @ 1:12 PM
400kj
76rpm
42%
17mph
Monday 10/5/20 @ 5:2 PM
263kj
88rpm
30%
14mph
Sunday 10/4/20 @ 12:59 PM
✅
270kj
84rpm
36%
16mph
Wednesday 9/2/20 @ 10:6 PM
✅
177kj
87rpm
36%
16mph
Tuesday 9/1/20 @ 11:59 AM
151kj
81rpm
36%
15mph
Workouts
122
kj
Saturday 8/27/22
621
kj
Friday 3/5/21
291
kj
Wednesday 2/10/21
303
kj
Friday 11/20/20
299
kj
Monday 1/18/21
269
kj
Friday 9/4/20
400
kj
Thursday 11/19/20
151
kj
Tuesday 9/1/20