Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:15 PM
287kj
94rpm
34%
16mph
Sunday 10/31/21 @ 2:3 PM
✅
298kj
85rpm
38%
17mph
Thursday 2/18/21 @ 6:23 PM
299kj
85rpm
34%
16mph
Thursday 2/18/21 @ 3:18 PM
✅
309kj
85rpm
39%
17mph
Thursday 1/28/21 @ 7:33 PM
325kj
94rpm
37%
17mph
Monday 6/1/20 @ 4:18 PM
✅
359kj
84rpm
42%
18mph
Saturday 12/26/20 @ 11:25 PM
199kj
92rpm
36%
17mph
Sunday 4/26/20 @ 2:36 PM
✅
214kj
84rpm
40%
17mph
Thursday 12/10/20 @ 2:54 PM
357kj
84rpm
34%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
411kj
81rpm
40%
17mph
Monday 9/21/20 @ 2:44 PM
259kj
77rpm
37%
15mph
Sunday 11/24/19 @ 3:36 PM
✅
329kj
80rpm
40%
17mph
Tuesday 8/18/20 @ 10:6 PM
291kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 4:1 PM
✅
366kj
84rpm
42%
18mph
Tuesday 7/28/20 @ 2:8 PM
300kj
81rpm
40%
17mph
Thursday 2/6/20 @ 4:5 PM
✅
331kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 8:55 PM
200kj
72rpm
44%
17mph
Sunday 5/3/20 @ 2:2 PM
✅
248kj
75rpm
48%
19mph
Monday 7/13/20 @ 10:7 PM
115kj
78rpm
39%
16mph
Sunday 7/12/20 @ 2:15 PM
✅
154kj
88rpm
40%
18mph
Workouts
325
kj
Thursday 1/28/21
199
kj
Saturday 12/26/20
357
kj
Thursday 12/10/20
200
kj
Wednesday 7/15/20