Shake and Bake

Workouts

Thursday 5/26/22 @ 12:49 AM
✅
374kj
78rpm
53%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Thursday 11/25/21 @ 4:0 PM
✅
454kj
81rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:57 PM
285kj
76rpm
41%
16mph
Friday 3/19/21 @ 1:54 PM
✅
307kj
93rpm
43%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 3:31 PM
204kj
80rpm
40%
17mph
Sunday 8/2/20 @ 8:1 PM
✅
366kj
83rpm
50%
21mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 1:8 PM
182kj
73rpm
42%
16mph
Sunday 5/17/20 @ 8:48 PM
✅
324kj
78rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 12:41 PM
171kj
65rpm
44%
15mph
Saturday 5/9/20 @ 1:59 PM
✅
200kj
67rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 12:54 PM
195kj
76rpm
42%
16mph
Saturday 8/3/19 @ 2:50 PM
✅
288kj
80rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 374 kj
Thursday 5/26/22
226 kj
Saturday 1/23/21
45 min Turkey Burn Ride
Robin Arzón
✅ 454 kj
Thursday 11/25/21
285 kj
Thursday 11/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 307 kj
Friday 3/19/21
204 kj
Sunday 3/28/21
30 min Pop Ride
Robin Arzón
✅ 366 kj
Sunday 8/2/20
182 kj
Monday 8/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 324 kj
Sunday 5/17/20
171 kj
Tuesday 5/19/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 200 kj
Saturday 5/9/20
195 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
✅ 288 kj
Saturday 8/3/19
189 kj
Sunday 8/4/19