Shake and Bake
Workouts
Friday 3/11/22 @ 12:21 AM
311kj
78rpm
49%
20mph
Friday 3/11/22 @ 4:11 PM
✅
318kj
89rpm
45%
20mph
Friday 10/2/20 @ 8:57 PM
✅
489kj
84rpm
48%
20mph
Thursday 11/5/20 @ 9:11 PM
467kj
86rpm
46%
20mph
Wednesday 9/2/20 @ 1:45 PM
437kj
85rpm
44%
19mph
Friday 7/24/20 @ 12:17 AM
✅
510kj
89rpm
46%
21mph
Friday 8/21/20 @ 1:35 PM
310kj
75rpm
50%
20mph
Monday 7/6/20 @ 6:52 PM
✅
333kj
79rpm
51%
21mph
Thursday 8/13/20 @ 2:15 PM
276kj
75rpm
48%
19mph
Thursday 8/13/20 @ 4:3 PM
✅
313kj
78rpm
50%
20mph
Monday 6/24/19 @ 11:34 PM
56kj
71rpm
41%
15mph
Tuesday 7/23/19 @ 12:46 AM
✅
63kj
86rpm
37%
16mph
Thursday 6/20/19 @ 12:26 PM
✅
419kj
78rpm
45%
19mph
Thursday 6/13/19 @ 8:34 PM
415kj
87rpm
43%
19mph
Wednesday 5/8/19 @ 12:47 PM
✅
55kj
69rpm
41%
15mph
Monday 4/22/19 @ 8:39 PM
53kj
82rpm
36%
15mph
Saturday 4/20/19 @ 11:56 PM
✅
635kj
83rpm
47%
20mph
Friday 4/19/19 @ 4:45 PM
586kj
91rpm
43%
20mph
Thursday 2/22/18 @ 10:52 AM
✅
462kj
80rpm
48%
20mph
Monday 4/8/19 @ 6:15 PM
436kj
88rpm
44%
20mph
Workouts
437
kj
Wednesday 9/2/20
586
kj
Friday 4/19/19