Shake and Bake
Workouts
Saturday 3/4/23 @ 3:20 PM
89kj
68rpm
38%
13mph
Sunday 10/30/22 @ 3:17 PM
✅
140kj
72rpm
38%
15mph
Monday 6/22/20 @ 12:55 PM
220kj
78rpm
35%
14mph
Wednesday 5/26/21 @ 2:3 PM
✅
264kj
75rpm
40%
16mph
Saturday 2/27/21 @ 3:33 PM
197kj
81rpm
29%
12mph
Monday 3/1/21 @ 3:15 PM
✅
573kj
0rpm
0%
0mph
Friday 2/19/21 @ 11:35 PM
98kj
80rpm
23%
10mph
Tuesday 2/23/21 @ 3:25 PM
✅
240kj
0rpm
0%
0mph
Saturday 9/21/19 @ 11:55 AM
✅
263kj
80rpm
37%
16mph
Wednesday 11/25/20 @ 7:30 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 2:23 PM
✅
154kj
75rpm
26%
11mph
Saturday 11/28/20 @ 3:12 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 3:23 PM
✅
348kj
84rpm
37%
16mph
Sunday 1/13/19 @ 8:21 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 7:10 PM
✅
336kj
84rpm
33%
15mph
Sunday 9/8/19 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 11:21 PM
✅
192kj
81rpm
34%
15mph
Thursday 1/31/19 @ 2:48 PM
kj
rpm
%
0mph
Monday 11/5/18 @ 11:3 PM
✅
245kj
91rpm
32%
15mph
Tuesday 11/6/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
89
kj
Saturday 3/4/23
kj
Saturday 11/28/20
kj
Sunday 1/13/19
kj
Thursday 1/31/19