Shake and Bake
Workouts
Wednesday 4/8/20 @ 10:51 PM
127kj
74rpm
35%
14mph
Tuesday 9/29/20 @ 11:4 AM
✅
353kj
89rpm
47%
21mph
Thursday 1/21/21 @ 1:16 PM
114kj
84rpm
30%
13mph
Monday 8/23/21 @ 8:56 PM
✅
373kj
87rpm
49%
22mph
Monday 6/22/20 @ 12:55 PM
220kj
78rpm
35%
14mph
Wednesday 6/17/20 @ 11:48 AM
✅
559kj
82rpm
51%
22mph
Saturday 9/14/19 @ 12:5 PM
251kj
82rpm
36%
15mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Tuesday 7/23/19 @ 7:12 PM
156kj
76rpm
33%
14mph
Wednesday 7/24/19 @ 10:57 AM
✅
371kj
88rpm
49%
22mph
Tuesday 5/7/19 @ 12:3 AM
195kj
85rpm
38%
16mph
Thursday 5/2/19 @ 12:50 PM
✅
355kj
87rpm
48%
21mph
Tuesday 2/12/19 @ 8:48 PM
225kj
76rpm
36%
14mph
Monday 4/8/19 @ 12:46 PM
✅
503kj
88rpm
47%
21mph
Monday 1/14/19 @ 9:28 PM
107kj
79rpm
36%
15mph
Thursday 1/10/19 @ 2:4 PM
✅
503kj
83rpm
49%
21mph
Sunday 1/6/19 @ 2:37 PM
295kj
76rpm
42%
17mph
Friday 1/4/19 @ 12:53 PM
✅
554kj
80rpm
52%
22mph
Sunday 11/4/18 @ 7:38 PM
163kj
78rpm
32%
13mph
Tuesday 7/3/18 @ 3:29 PM
✅
311kj
85rpm
39%
17mph
Workouts
127
kj
Wednesday 4/8/20
114
kj
Thursday 1/21/21
251
kj
Saturday 9/14/19