Shake and Bake
Workouts
Sunday 10/11/20 @ 12:39 PM
✅
166kj
78rpm
24%
12mph
Monday 12/30/19 @ 1:58 AM
147kj
84rpm
37%
16mph
Sunday 8/30/20 @ 12:56 PM
276kj
78rpm
35%
14mph
Saturday 11/23/19 @ 5:45 PM
✅
379kj
81rpm
39%
16mph
Monday 4/15/19 @ 11:42 PM
351kj
85rpm
36%
16mph
Monday 6/15/20 @ 12:56 AM
✅
408kj
80rpm
42%
18mph
Saturday 11/30/19 @ 1:42 PM
187kj
75rpm
35%
14mph
Monday 12/2/19 @ 1:16 AM
✅
322kj
83rpm
40%
17mph
Monday 6/10/19 @ 7:59 PM
260kj
79rpm
38%
16mph
Wednesday 6/12/19 @ 2:6 PM
✅
319kj
77rpm
43%
17mph
Thursday 8/29/19 @ 10:38 PM
✅
250kj
79rpm
37%
15mph
Monday 9/2/19 @ 1:30 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 1:13 PM
✅
259kj
77rpm
39%
16mph
Monday 8/26/19 @ 12:38 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:31 AM
35kj
64rpm
30%
11mph
Wednesday 4/24/19 @ 11:26 AM
✅
57kj
79rpm
32%
13mph
Wednesday 7/3/19 @ 1:1 AM
18kj
72rpm
24%
9mph
Tuesday 6/25/19 @ 12:33 AM
✅
38kj
77rpm
33%
13mph
Saturday 6/15/19 @ 12:41 PM
24kj
84rpm
25%
11mph
Tuesday 6/18/19 @ 12:17 AM
✅
47kj
82rpm
35%
15mph
Workouts
276
kj
Sunday 8/30/20
351
kj
Monday 4/15/19