Shake and Bake
Workouts
Saturday 9/23/23 @ 1:37 PM
108kj
72rpm
39%
15mph
Thursday 9/21/23 @ 10:8 PM
✅
131kj
74rpm
42%
17mph
Sunday 11/27/22 @ 3:48 PM
98kj
68rpm
40%
15mph
Thursday 12/29/22 @ 12:15 AM
✅
155kj
79rpm
43%
18mph
Thursday 8/4/22 @ 12:33 PM
92kj
66rpm
40%
14mph
Wednesday 8/3/22 @ 11:11 PM
✅
147kj
84rpm
41%
17mph
Wednesday 4/20/22 @ 1:17 PM
121kj
77rpm
39%
16mph
Monday 5/23/22 @ 9:45 PM
✅
142kj
80rpm
41%
17mph
Thursday 2/24/22 @ 11:29 PM
219kj
80rpm
42%
17mph
Thursday 2/24/22 @ 11:26 PM
✅
244kj
87rpm
41%
18mph
Saturday 1/15/22 @ 8:34 PM
121kj
68rpm
42%
15mph
Tuesday 1/4/22 @ 11:27 PM
✅
160kj
82rpm
42%
18mph
Thursday 9/30/21 @ 11:39 PM
92kj
61rpm
41%
13mph
Tuesday 9/28/21 @ 11:45 PM
✅
181kj
76rpm
49%
19mph
Saturday 6/5/21 @ 2:22 PM
136kj
70rpm
44%
17mph
Monday 6/7/21 @ 11:38 PM
✅
186kj
72rpm
50%
19mph
Wednesday 6/2/21 @ 4:20 PM
195kj
67rpm
45%
16mph
Wednesday 6/2/21 @ 9:34 PM
✅
234kj
72rpm
46%
18mph
Wednesday 5/12/21 @ 8:56 PM
185kj
59rpm
45%
15mph
Wednesday 5/12/21 @ 8:57 PM
✅
237kj
74rpm
45%
18mph
Workouts
185
kj
Wednesday 5/12/21