Shake and Bake
Workouts
Friday 3/12/21 @ 12:58 AM
109kj
58rpm
55%
17mph
Monday 6/28/21 @ 6:31 PM
✅
135kj
68rpm
52%
19mph
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Sunday 9/27/20 @ 9:45 PM
✅
144kj
69rpm
46%
17mph
Wednesday 2/24/21 @ 12:23 AM
201kj
56rpm
55%
16mph
Tuesday 3/23/21 @ 3:21 PM
✅
234kj
70rpm
48%
18mph
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Saturday 2/6/21 @ 9:17 PM
✅
181kj
63rpm
46%
16mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Tuesday 7/28/20 @ 1:22 AM
✅
107kj
67rpm
49%
17mph
Saturday 12/5/20 @ 7:19 PM
102kj
61rpm
50%
17mph
Friday 10/30/20 @ 10:55 PM
✅
320kj
52rpm
56%
17mph
Wednesday 11/11/20 @ 12:23 PM
49kj
59rpm
41%
13mph
Friday 7/24/20 @ 2:45 AM
129kj
67rpm
46%
16mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
Monday 6/15/20 @ 1:6 AM
292kj
63rpm
48%
16mph
Thursday 12/12/19 @ 1:13 PM
✅
314kj
65rpm
48%
17mph
Tuesday 2/11/20 @ 2:29 AM
177kj
70rpm
43%
16mph
Thursday 4/16/20 @ 10:26 PM
✅
271kj
71rpm
51%
19mph
Workouts
201
kj
Wednesday 2/24/21
292
kj
Monday 6/15/20