Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Thursday 10/1/20 @ 7:55 PM
✅
143kj
77rpm
43%
17mph
Tuesday 3/30/21 @ 11:26 PM
171kj
54rpm
52%
15mph
Tuesday 4/6/21 @ 10:23 AM
✅
233kj
74rpm
46%
18mph
Wednesday 11/25/20 @ 2:29 AM
136kj
46rpm
64%
17mph
Saturday 12/12/20 @ 7:24 PM
✅
137kj
74rpm
42%
16mph
Wednesday 12/2/20 @ 3:2 AM
140kj
53rpm
56%
17mph
Tuesday 12/1/20 @ 5:31 PM
✅
147kj
68rpm
48%
17mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Tuesday 4/7/20 @ 8:52 PM
✅
151kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 1:8 AM
203kj
54rpm
55%
17mph
Monday 3/16/20 @ 7:21 PM
✅
209kj
64rpm
48%
17mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Friday 8/2/19 @ 5:27 PM
✅
213kj
76rpm
43%
17mph