Shake and Bake
Workouts
Thursday 7/8/21 @ 11:31 PM
140kj
57rpm
45%
14mph
Monday 7/26/21 @ 10:29 AM
✅
309kj
74rpm
52%
20mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Thursday 1/21/21 @ 8:15 PM
✅
220kj
71rpm
54%
20mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Wednesday 9/16/20 @ 11:29 PM
201kj
54rpm
54%
17mph
Sunday 9/20/20 @ 4:11 PM
✅
352kj
77rpm
54%
21mph
Sunday 9/20/20 @ 12:19 AM
202kj
49rpm
58%
17mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Monday 8/10/20 @ 2:33 AM
190kj
63rpm
49%
16mph
Tuesday 3/10/20 @ 8:12 PM
✅
263kj
76rpm
48%
19mph
Friday 6/26/20 @ 9:54 PM
189kj
61rpm
49%
16mph
Saturday 6/27/20 @ 3:10 PM
✅
371kj
79rpm
53%
21mph
Tuesday 6/2/20 @ 10:16 PM
176kj
43rpm
64%
17mph
Tuesday 6/9/20 @ 12:45 PM
✅
334kj
74rpm
52%
21mph
Sunday 5/3/20 @ 11:12 PM
221kj
66rpm
42%
15mph
Thursday 5/7/20 @ 2:19 PM
✅
533kj
74rpm
54%
21mph
Tuesday 2/18/20 @ 11:46 PM
162kj
72rpm
41%
15mph
Saturday 2/22/20 @ 1:48 PM
✅
281kj
80rpm
48%
19mph
Workouts
221
kj
Sunday 5/3/20