Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:35 AM
101kj
52rpm
50%
15mph
Tuesday 9/29/20 @ 1:37 PM
✅
130kj
77rpm
42%
17mph
Thursday 12/24/20 @ 6:15 PM
✅
182kj
49rpm
59%
16mph
Wednesday 12/16/20 @ 12:25 AM
177kj
77rpm
39%
16mph
Monday 9/14/20 @ 1:55 AM
209kj
53rpm
56%
17mph
Tuesday 9/8/20 @ 1:24 PM
✅
216kj
69rpm
46%
17mph
Thursday 9/3/20 @ 12:22 AM
✅
117kj
55rpm
51%
16mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Thursday 8/13/20 @ 2:2 AM
✅
180kj
67rpm
44%
16mph
Tuesday 8/11/20 @ 2:23 PM
159kj
73rpm
39%
15mph
Tuesday 7/28/20 @ 1:22 AM
✅
107kj
67rpm
49%
17mph
Friday 7/31/20 @ 10:9 AM
95kj
78rpm
41%
16mph
Wednesday 7/29/20 @ 1:32 AM
✅
201kj
60rpm
50%
16mph
Wednesday 7/29/20 @ 2:6 PM
183kj
86rpm
37%
16mph
Friday 7/24/20 @ 2:45 AM
129kj
67rpm
46%
16mph
Tuesday 7/28/20 @ 1:40 PM
✅
130kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 12:56 AM
✅
178kj
45rpm
61%
16mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Tuesday 1/14/20 @ 3:56 AM
41kj
66rpm
37%
13mph
Monday 5/4/20 @ 2:45 AM
✅
54kj
64rpm
43%
15mph
Workouts
177
kj
Wednesday 12/16/20
159
kj
Tuesday 8/11/20