Shake and Bake
Workouts
Monday 3/22/21 @ 11:43 PM
139kj
50rpm
61%
17mph
Tuesday 3/23/21 @ 1:7 PM
✅
148kj
71rpm
45%
17mph
Saturday 2/6/21 @ 9:8 PM
132kj
61rpm
50%
16mph
Monday 12/28/20 @ 7:52 PM
✅
157kj
81rpm
43%
18mph
Thursday 12/3/20 @ 12:27 AM
202kj
45rpm
62%
17mph
Thursday 12/3/20 @ 2:13 PM
✅
218kj
80rpm
42%
17mph
Sunday 9/27/20 @ 2:9 AM
131kj
48rpm
61%
17mph
Wednesday 6/17/20 @ 2:19 PM
✅
166kj
71rpm
50%
18mph
Saturday 8/22/20 @ 4:56 PM
194kj
63rpm
49%
16mph
Tuesday 8/25/20 @ 12:46 PM
✅
246kj
76rpm
46%
18mph
Monday 7/20/20 @ 11:29 PM
415kj
67rpm
48%
17mph
Sunday 8/9/20 @ 1:43 PM
✅
481kj
72rpm
47%
18mph
Thursday 8/6/20 @ 12:26 AM
134kj
62rpm
49%
17mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Sunday 8/2/20 @ 2:12 AM
129kj
65rpm
47%
16mph
Monday 8/3/20 @ 1:32 PM
✅
178kj
70rpm
51%
19mph
Monday 2/3/20 @ 2:0 AM
63kj
72rpm
35%
13mph
Wednesday 5/20/20 @ 2:54 PM
✅
111kj
76rpm
44%
18mph
Saturday 5/9/20 @ 8:51 PM
✅
176kj
66rpm
44%
16mph
Saturday 2/1/20 @ 2:26 PM
118kj
62rpm
37%
13mph