Shake and Bake
Workouts
Monday 4/26/21 @ 7:9 PM
380kj
87rpm
41%
18mph
Friday 11/6/20 @ 7:4 PM
✅
527kj
87rpm
48%
21mph
Friday 9/18/20 @ 7:45 PM
✅
647kj
91rpm
45%
20mph
Saturday 9/19/20 @ 1:1 PM
636kj
79rpm
49%
20mph
Wednesday 9/16/20 @ 9:43 PM
✅
494kj
92rpm
45%
21mph
Monday 8/10/20 @ 5:54 PM
489kj
81rpm
49%
20mph
Monday 5/11/20 @ 3:42 PM
286kj
84rpm
44%
19mph
Friday 6/26/20 @ 8:7 PM
✅
326kj
88rpm
46%
20mph
Saturday 5/16/20 @ 3:34 PM
646kj
87rpm
46%
20mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Wednesday 5/22/19 @ 8:15 PM
152kj
71rpm
36%
14mph
Friday 5/15/20 @ 4:44 PM
✅
308kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 2:3 PM
460kj
83rpm
46%
20mph
Monday 4/20/20 @ 6:43 PM
✅
529kj
86rpm
48%
21mph
Tuesday 3/31/20 @ 4:8 PM
469kj
85rpm
46%
20mph
Tuesday 3/31/20 @ 3:58 PM
✅
501kj
83rpm
48%
20mph
Thursday 12/5/19 @ 10:48 PM
380kj
89rpm
41%
19mph
Tuesday 12/3/19 @ 11:55 AM
✅
411kj
88rpm
43%
19mph
Saturday 8/10/19 @ 3:43 PM
335kj
73rpm
44%
17mph
Saturday 8/10/19 @ 4:0 PM
✅
457kj
78rpm
48%
20mph
Workouts
380
kj
Monday 4/26/21
636
kj
Saturday 9/19/20
489
kj
Monday 8/10/20
286
kj
Monday 5/11/20
646
kj
Saturday 5/16/20
152
kj
Wednesday 5/22/19
380
kj
Thursday 12/5/19