Shake and Bake
VS
Workouts
Monday 9/21/20 @ 9:21 PM
✅
483kj
92rpm
44%
20mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 3:8 PM
✅
508kj
89rpm
46%
21mph
Friday 6/28/19 @ 8:19 PM
341kj
85rpm
41%
18mph
Thursday 4/30/20 @ 5:39 PM
✅
507kj
87rpm
46%
21mph
Sunday 6/30/19 @ 1:0 PM
334kj
83rpm
40%
17mph
Sunday 3/15/20 @ 3:18 PM
✅
442kj
82rpm
46%
20mph
Saturday 3/14/20 @ 1:59 PM
362kj
75rpm
46%
18mph
Saturday 2/8/20 @ 4:54 PM
✅
636kj
84rpm
46%
20mph
Sunday 2/9/20 @ 3:13 PM
450kj
85rpm
40%
18mph
Thursday 1/23/20 @ 10:36 PM
✅
422kj
85rpm
44%
19mph
Friday 1/24/20 @ 1:20 PM
291kj
78rpm
41%
17mph
Wednesday 11/20/19 @ 10:14 PM
✅
373kj
84rpm
42%
18mph
Saturday 11/23/19 @ 12:40 AM
306kj
88rpm
38%
17mph
Monday 11/18/19 @ 10:58 PM
✅
375kj
79rpm
44%
18mph
Monday 11/18/19 @ 1:11 PM
303kj
79rpm
41%
17mph
Monday 8/19/19 @ 3:35 PM
✅
324kj
80rpm
41%
17mph
Monday 8/19/19 @ 12:2 PM
291kj
80rpm
40%
17mph
Friday 6/14/19 @ 3:8 PM
192kj
78rpm
38%
16mph
Thursday 5/9/19 @ 1:9 PM
✅
201kj
84rpm
38%
17mph
linglejack06
Danville, VA
49
🔥
VS
hereb4beer
Black in Seattle
9
Workouts
362
kj
Saturday 3/14/20
291
kj
Friday 1/24/20
306
kj
Saturday 11/23/19
303
kj
Monday 11/18/19
291
kj
Monday 8/19/19