Shake and Bake
Workouts
Friday 9/18/20 @ 7:45 PM
647kj
91rpm
45%
20mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Saturday 4/18/20 @ 5:40 PM
287kj
86rpm
44%
19mph
Tuesday 6/23/20 @ 12:35 AM
✅
346kj
90rpm
46%
21mph
Saturday 5/16/20 @ 3:34 PM
646kj
87rpm
46%
20mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Tuesday 4/21/20 @ 2:3 PM
460kj
83rpm
46%
20mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Wednesday 12/18/19 @ 10:56 PM
418kj
87rpm
43%
19mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Thursday 12/5/19 @ 10:48 PM
380kj
89rpm
41%
19mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Saturday 9/21/19 @ 3:56 PM
454kj
82rpm
41%
18mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Wednesday 6/5/19 @ 2:20 PM
164kj
72rpm
38%
15mph
Friday 9/20/19 @ 4:19 AM
✅
317kj
84rpm
47%
20mph
Monday 8/12/19 @ 3:56 PM
188kj
83rpm
38%
16mph
Thursday 9/12/19 @ 1:0 PM
✅
312kj
93rpm
43%
20mph
Friday 5/17/19 @ 8:48 PM
153kj
70rpm
37%
14mph
Tuesday 5/14/19 @ 1:40 PM
✅
271kj
89rpm
42%
19mph
Workouts
647
kj
Friday 9/18/20
287
kj
Saturday 4/18/20
646
kj
Saturday 5/16/20
418
kj
Wednesday 12/18/19
380
kj
Thursday 12/5/19
454
kj
Saturday 9/21/19
164
kj
Wednesday 6/5/19
188
kj
Monday 8/12/19