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Shake and Bake
linglejack06
Danville, VA
74 🔥
Beat fluteanne
VS
fluteanne
3
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 9:35 PM
✅
461
kj
95
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 10:18 PM
286
kj
83
rpm
37
%
16
mph
Tuesday 7/7/20 @ 3:26 PM
✅
512
kj
90
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 2:7 PM
281
kj
83
rpm
37
%
16
mph
Thursday 5/14/20 @ 3:53 PM
✅
476
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/12/20 @ 1:30 PM
294
kj
76
rpm
42
%
17
mph
Saturday 5/9/20 @ 2:35 PM
✅
970
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 8:33 PM
601
kj
75
rpm
43
%
17
mph
Tuesday 4/14/20 @ 1:44 PM
✅
461
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:48 PM
308
kj
76
rpm
42
%
17
mph
Saturday 4/11/20 @ 1:39 PM
✅
923
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
567
kj
74
rpm
42
%
17
mph
Friday 10/11/19 @ 11:13 PM
✅
525
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 4:30 PM
403
kj
75
rpm
43
%
17
mph
Monday 1/27/20 @ 10:22 PM
✅
456
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 4:34 PM
277
kj
77
rpm
40
%
16
mph
Monday 10/28/19 @ 8:40 PM
✅
381
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 2:58 PM
241
kj
82
rpm
37
%
15
mph
Sunday 10/20/19 @ 4:25 PM
✅
405
kj
81
rpm
45
%
19
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/13/19 @ 3:34 PM
277
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
74 🔥
Beat fluteanne
VS
fluteanne
3
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 10/5/20
286
kj
Wednesday 4/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 7/7/20
281
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Thursday 5/14/20
294
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
970
kj
Saturday 5/9/20
601
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 4/14/20
308
kj
Tuesday 4/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
923
kj
Saturday 4/11/20
567
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 10/11/19
403
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Monday 1/27/20
277
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Monday 10/28/19
241
kj
Monday 10/28/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
405
kj
Sunday 10/20/19
277
kj
Sunday 10/13/19
Previous Workouts
Next Workouts