Shake and Bake
VS
Workouts
Thursday 8/20/20 @ 3:11 PM
✅
500kj
90rpm
46%
21mph
Friday 7/31/20 @ 11:58 AM
222kj
77rpm
36%
15mph
Friday 4/9/21 @ 5:8 PM
✅
414kj
90rpm
42%
19mph
Tuesday 1/19/21 @ 7:26 PM
215kj
76rpm
36%
15mph
Saturday 4/11/20 @ 1:39 PM
✅
923kj
87rpm
45%
20mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Wednesday 9/16/20 @ 9:43 PM
✅
494kj
92rpm
45%
21mph
Wednesday 9/16/20 @ 2:37 PM
217kj
82rpm
34%
15mph
Tuesday 4/21/20 @ 2:3 PM
✅
460kj
83rpm
46%
20mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Tuesday 3/31/20 @ 4:8 PM
✅
469kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 11:14 AM
207kj
75rpm
36%
14mph
Wednesday 1/29/20 @ 11:5 PM
✅
405kj
79rpm
46%
19mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Thursday 12/5/19 @ 10:48 PM
✅
380kj
89rpm
41%
19mph
Monday 12/9/19 @ 2:46 PM
205kj
78rpm
35%
14mph
Monday 11/11/19 @ 10:47 PM
✅
401kj
78rpm
45%
18mph
Monday 11/11/19 @ 9:16 PM
216kj
74rpm
37%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
317kj
81rpm
41%
17mph
Tuesday 8/6/19 @ 12:54 PM
194kj
75rpm
36%
14mph
linglejack06
Danville, VA
120
🔥
VS
downtown_brown
Lavallette, NJ
1
Workouts
222
kj
Friday 7/31/20
215
kj
Tuesday 1/19/21
418
kj
Friday 3/5/21
217
kj
Wednesday 9/16/20
204
kj
Sunday 2/2/20
205
kj
Monday 12/9/19
194
kj
Tuesday 8/6/19