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Shake and Bake
lindsayleexo
Philly Philly
9
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
41 🔥
Beat lindsayleexo
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 10:10 AM
✅
200
kj
83
rpm
39
%
17
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Share
Wednesday 3/1/23 @ 1:28 AM
180
kj
91
rpm
35
%
16
mph
Monday 3/20/23 @ 12:33 PM
167
kj
74
rpm
39
%
15
mph
30 min 2000s Hip Hop Ride
Alex Toussaint
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Wednesday 3/8/23 @ 1:8 AM
✅
189
kj
79
rpm
39
%
16
mph
Wednesday 3/16/22 @ 10:21 AM
252
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 3/13/22 @ 12:54 AM
✅
316
kj
86
rpm
39
%
17
mph
Sunday 3/27/22 @ 10:40 AM
317
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/29/22 @ 12:10 AM
✅
414
kj
81
rpm
40
%
17
mph
Saturday 3/19/22 @ 11:24 AM
326
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/21/22 @ 12:21 AM
✅
410
kj
83
rpm
39
%
17
mph
Tuesday 9/21/21 @ 11:27 PM
✅
233
kj
77
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 11:23 PM
211
kj
80
rpm
42
%
17
mph
Wednesday 8/25/21 @ 10:10 AM
✅
257
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/27/20 @ 9:47 PM
254
kj
79
rpm
38
%
16
mph
Saturday 5/15/21 @ 10:38 AM
335
kj
95
rpm
33
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 8:14 PM
✅
365
kj
88
rpm
36
%
16
mph
Thursday 1/28/21 @ 11:25 AM
✅
155
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/29/20 @ 8:16 PM
146
kj
89
rpm
32
%
15
mph
Wednesday 1/27/21 @ 11:24 AM
130
kj
76
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:44 PM
✅
163
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
lindsayleexo
Philly Philly
9
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
41 🔥
Beat lindsayleexo
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
✅
200
kj
Thursday 4/27/23
180
kj
Wednesday 3/1/23
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
167
kj
Monday 3/20/23
✅
189
kj
Wednesday 3/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Wednesday 3/16/22
✅
316
kj
Sunday 3/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 3/27/22
✅
414
kj
Tuesday 3/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 3/19/22
✅
410
kj
Monday 3/21/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Tuesday 9/21/21
211
kj
Tuesday 9/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
257
kj
Wednesday 8/25/21
254
kj
Sunday 12/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Saturday 5/15/21
✅
365
kj
Sunday 1/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
155
kj
Thursday 1/28/21
146
kj
Friday 5/29/20
20 min FTP Test Ride
Denis Morton
View Class
Share
130
kj
Wednesday 1/27/21
✅
163
kj
Sunday 8/23/20
Previous Workouts
Next Workouts