Shake and Bake

Workouts

Thursday 2/3/22 @ 9:56 PM
190kj
73rpm
44%
16mph
30 min 80s Ride
Jenn Sherman
Thursday 2/3/22 @ 9:58 PM
βœ…
249kj
76rpm
47%
18mph
Thursday 2/3/22 @ 9:43 PM
45kj
79rpm
35%
14mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/13/20 @ 12:14 PM
βœ…
63kj
85rpm
38%
17mph
Thursday 2/18/21 @ 9:4 PM
83kj
63rpm
40%
14mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 2/10/21 @ 4:28 PM
βœ…
170kj
69rpm
45%
17mph
Monday 12/14/20 @ 8:17 PM
180kj
70rpm
43%
16mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:29 PM
βœ…
250kj
81rpm
44%
18mph
Thursday 9/10/20 @ 5:57 PM
216kj
73rpm
45%
17mph
30 min 80s Ride
Denis Morton
Tuesday 9/8/20 @ 9:28 PM
βœ…
290kj
80rpm
48%
20mph
Tuesday 8/11/20 @ 3:35 PM
181kj
67rpm
47%
17mph
30 min 2000s Ride
Jenn Sherman
Tuesday 8/11/20 @ 3:29 PM
βœ…
255kj
79rpm
45%
19mph
Friday 4/24/20 @ 4:8 PM
179kj
72rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
βœ…
263kj
78rpm
47%
19mph
Saturday 2/2/19 @ 3:10 PM
72kj
64rpm
49%
17mph
10 min Climb Ride
Jenn Sherman
Wednesday 10/10/18 @ 3:2 PM
βœ…
137kj
70rpm
60%
22mph
Tuesday 2/27/18 @ 2:25 PM
268kj
75rpm
40%
16mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/27/18 @ 2:30 PM
βœ…
435kj
78rpm
48%
19mph
Monday 4/17/17 @ 3:31 PM
193kj
62rpm
39%
14mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/14/17 @ 11:57 AM
βœ…
364kj
79rpm
45%
18mph

Workouts

30 min 80s Ride
Jenn Sherman
190 kj
Thursday 2/3/22
βœ… 249 kj
Thursday 2/3/22
10 min Low Impact Ride
Denis Morton
45 kj
Thursday 2/3/22
βœ… 63 kj
Tuesday 10/13/20
20 min Classic Rock Ride
Jenn Sherman
83 kj
Thursday 2/18/21
βœ… 170 kj
Wednesday 2/10/21
30 min Holiday Ride
Denis Morton
180 kj
Monday 12/14/20
βœ… 250 kj
Thursday 12/10/20
30 min 80s Ride
Denis Morton
216 kj
Thursday 9/10/20
βœ… 290 kj
Tuesday 9/8/20
30 min 2000s Ride
Jenn Sherman
181 kj
Tuesday 8/11/20
βœ… 255 kj
Tuesday 8/11/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
179 kj
Friday 4/24/20
βœ… 263 kj
Wednesday 4/22/20
10 min Climb Ride
Jenn Sherman
72 kj
Saturday 2/2/19
βœ… 137 kj
Wednesday 10/10/18
45 min Rock Ride
Jenn Sherman
268 kj
Tuesday 2/27/18
βœ… 435 kj
Tuesday 2/27/18
45 min 80s Ride
Jennifer Jacobs
193 kj
Monday 4/17/17
βœ… 364 kj
Friday 4/14/17