Shake and Bake
Workouts
Thursday 8/20/20 @ 8:36 PM
146kj
61rpm
52%
17mph
Thursday 9/3/20 @ 10:3 PM
✅
168kj
72rpm
48%
18mph
Tuesday 5/26/20 @ 8:28 PM
124kj
71rpm
43%
16mph
Monday 6/1/20 @ 4:47 PM
✅
172kj
77rpm
46%
18mph
Tuesday 3/31/20 @ 5:16 PM
104kj
77rpm
37%
15mph
Tuesday 4/7/20 @ 7:48 PM
✅
169kj
76rpm
46%
18mph
Friday 1/24/20 @ 4:24 PM
168kj
62rpm
45%
15mph
Saturday 1/25/20 @ 9:17 PM
✅
208kj
59rpm
47%
15mph
Tuesday 11/12/19 @ 4:57 PM
201kj
70rpm
45%
16mph
Monday 11/11/19 @ 9:11 PM
✅
233kj
76rpm
45%
18mph
Sunday 9/29/19 @ 8:1 PM
142kj
68rpm
46%
17mph
Friday 9/27/19 @ 1:22 PM
✅
145kj
88rpm
39%
17mph
Thursday 1/31/19 @ 8:45 PM
195kj
76rpm
42%
17mph
Tuesday 1/29/19 @ 5:9 PM
✅
241kj
86rpm
41%
18mph
Friday 7/13/18 @ 7:20 PM
188kj
82rpm
39%
16mph
Monday 7/16/18 @ 12:37 PM
✅
224kj
80rpm
42%
17mph
Thursday 9/28/17 @ 8:32 PM
171kj
74rpm
40%
15mph
Monday 10/2/17 @ 9:0 PM
✅
188kj
81rpm
39%
16mph
Friday 9/8/17 @ 3:27 PM
165kj
73rpm
40%
15mph
Thursday 9/14/17 @ 9:21 AM
✅
183kj
80rpm
39%
16mph
Workouts
168
kj
Friday 1/24/20