Shake and Bake
Workouts
Saturday 7/25/20 @ 5:44 PM
79kj
71rpm
40%
15mph
Sunday 7/26/20 @ 1:23 AM
✅
103kj
89rpm
38%
17mph
Tuesday 2/6/18 @ 5:21 PM
201kj
83rpm
40%
17mph
Friday 4/10/20 @ 2:59 PM
✅
238kj
91rpm
40%
18mph
Tuesday 2/4/20 @ 9:59 PM
152kj
60rpm
44%
15mph
Friday 2/21/20 @ 1:48 PM
✅
232kj
85rpm
41%
18mph
Tuesday 10/29/19 @ 4:6 PM
174kj
69rpm
43%
15mph
Friday 11/1/19 @ 1:2 AM
✅
242kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 2:25 PM
211kj
75rpm
43%
17mph
Wednesday 9/11/19 @ 7:9 PM
✅
211kj
83rpm
40%
17mph
Thursday 7/18/19 @ 4:32 PM
✅
187kj
63rpm
48%
16mph
Tuesday 8/6/19 @ 11:21 PM
132kj
59rpm
24%
11mph
Wednesday 10/10/18 @ 3:39 PM
261kj
69rpm
42%
15mph
Tuesday 10/9/18 @ 12:0 PM
✅
353kj
85rpm
39%
18mph
Friday 5/4/18 @ 6:40 PM
125kj
77rpm
39%
16mph
Friday 5/4/18 @ 6:18 PM
✅
205kj
83rpm
40%
17mph
Wednesday 1/17/18 @ 5:46 PM
✅
181kj
78rpm
40%
16mph
Thursday 1/18/18 @ 4:25 PM
135kj
72rpm
36%
14mph
Sunday 5/14/17 @ 1:26 PM
198kj
61rpm
40%
13mph
Sunday 5/14/17 @ 1:28 PM
✅
280kj
77rpm
40%
16mph
Workouts
211
kj
Wednesday 9/11/19