Shake and Bake
Workouts
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 10:25 PM
✅
202kj
88rpm
38%
17mph
Tuesday 8/3/21 @ 11:14 AM
103kj
71rpm
44%
17mph
Wednesday 7/28/21 @ 10:18 PM
✅
104kj
83rpm
42%
17mph
Thursday 10/15/20 @ 3:24 PM
✅
250kj
78rpm
45%
18mph
Monday 10/19/20 @ 11:6 AM
217kj
81rpm
42%
17mph
Monday 6/22/20 @ 2:46 PM
✅
117kj
81rpm
43%
18mph
Friday 7/10/20 @ 6:48 PM
96kj
90rpm
37%
17mph
Saturday 5/30/20 @ 6:22 PM
✅
279kj
81rpm
46%
19mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 1:58 PM
✅
253kj
78rpm
45%
18mph
Wednesday 5/20/20 @ 11:30 AM
237kj
85rpm
41%
18mph
Thursday 4/2/20 @ 3:54 PM
✅
383kj
78rpm
45%
19mph
Thursday 4/2/20 @ 3:59 PM
348kj
80rpm
43%
18mph
Friday 11/29/19 @ 2:56 PM
✅
506kj
77rpm
45%
19mph
Friday 11/29/19 @ 2:56 PM
442kj
83rpm
41%
17mph
Monday 8/5/19 @ 9:24 PM
✅
384kj
74rpm
47%
19mph
Monday 8/5/19 @ 9:19 PM
326kj
75rpm
43%
17mph
Wednesday 4/10/19 @ 3:31 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 11:5 AM
✅
kj
rpm
%
0mph
Workouts
138
kj
Wednesday 10/5/22
237
kj
Wednesday 5/20/20