Shake and Bake
Workouts
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Saturday 5/9/20 @ 8:7 PM
✅
238kj
76rpm
45%
18mph
Saturday 11/28/20 @ 5:0 PM
197kj
63rpm
47%
16mph
Saturday 11/28/20 @ 4:59 PM
✅
230kj
85rpm
41%
18mph
Friday 8/28/20 @ 7:33 PM
216kj
79rpm
41%
17mph
Friday 8/28/20 @ 11:2 PM
✅
219kj
86rpm
40%
17mph
Saturday 7/11/20 @ 4:4 PM
300kj
63rpm
49%
17mph
Saturday 7/18/20 @ 10:29 PM
✅
347kj
73rpm
45%
18mph
Thursday 6/25/20 @ 10:52 PM
208kj
64rpm
48%
17mph
Thursday 6/25/20 @ 10:58 PM
✅
231kj
71rpm
46%
18mph
Friday 6/19/20 @ 4:22 PM
✅
211kj
65rpm
48%
17mph
Friday 6/19/20 @ 4:22 PM
175kj
68rpm
42%
15mph
Friday 6/19/20 @ 3:35 PM
297kj
64rpm
47%
17mph
Friday 6/19/20 @ 3:35 PM
✅
299kj
72rpm
43%
16mph
Sunday 5/17/20 @ 7:12 PM
216kj
69rpm
47%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
261kj
78rpm
46%
18mph
Thursday 4/16/20 @ 10:23 PM
244kj
66rpm
50%
18mph
Wednesday 1/22/20 @ 5:27 PM
✅
262kj
71rpm
49%
19mph
Wednesday 3/25/20 @ 12:0 AM
✅
196kj
68rpm
45%
17mph
Tuesday 3/24/20 @ 11:57 PM
191kj
64rpm
44%
14mph
Workouts
300
kj
Saturday 7/11/20
208
kj
Thursday 6/25/20
297
kj
Friday 6/19/20
216
kj
Sunday 5/17/20