Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:5 PM
334kj
92rpm
38%
18mph
Saturday 1/23/21 @ 5:7 PM
✅
541kj
90rpm
46%
21mph
Friday 12/11/20 @ 10:26 PM
213kj
91rpm
37%
17mph
Monday 8/19/19 @ 11:55 PM
✅
418kj
95rpm
48%
23mph
Wednesday 11/11/20 @ 10:57 PM
✅
220kj
89rpm
39%
18mph
Sunday 1/26/20 @ 10:26 PM
199kj
95rpm
35%
17mph
Wednesday 9/2/20 @ 3:8 PM
192kj
86rpm
38%
17mph
Thursday 8/22/19 @ 8:46 PM
✅
399kj
91rpm
49%
22mph
Monday 8/10/20 @ 8:51 PM
✅
53kj
77rpm
38%
15mph
Friday 2/21/20 @ 1:44 PM
45kj
93rpm
30%
14mph
Friday 4/17/20 @ 9:38 PM
245kj
76rpm
46%
18mph
Saturday 7/25/20 @ 1:1 PM
✅
247kj
95rpm
38%
18mph
Friday 5/22/20 @ 3:52 PM
147kj
76rpm
43%
17mph
Monday 4/20/20 @ 11:50 PM
✅
176kj
95rpm
40%
19mph
Thursday 3/12/20 @ 1:32 PM
251kj
76rpm
46%
18mph
Tuesday 3/17/20 @ 1:38 PM
✅
362kj
79rpm
52%
21mph
Saturday 3/7/20 @ 4:26 PM
254kj
76rpm
46%
18mph
Saturday 3/7/20 @ 5:4 PM
✅
385kj
89rpm
49%
22mph
Thursday 8/22/19 @ 1:12 PM
236kj
78rpm
44%
17mph
Tuesday 8/20/19 @ 8:54 PM
✅
395kj
88rpm
50%
22mph
Workouts
334
kj
Wednesday 2/10/21
213
kj
Friday 12/11/20
199
kj
Sunday 1/26/20
192
kj
Wednesday 9/2/20