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Shake and Bake
laurasurvivortx
Austin
37 π₯
Beat courtney_km
VS
courtney_km
Workday ATLππΆπ
1
Beat laurasurvivortx
Workouts
Previous Workouts
Thursday 12/22/22 @ 11:19 PM
β
84
kj
68
rpm
50
%
18
mph
Extra 10: Intervals Ride
Cody Rigsby
View Class
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Friday 1/6/23 @ 4:51 AM
38
kj
57
rpm
42
%
13
mph
Saturday 3/6/21 @ 5:43 PM
β
225
kj
83
rpm
41
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 4:28 AM
143
kj
64
rpm
40
%
14
mph
Wednesday 1/20/21 @ 12:25 AM
β
243
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 12:31 AM
175
kj
70
rpm
42
%
16
mph
Wednesday 12/16/20 @ 12:25 AM
β
228
kj
85
rpm
41
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 1/18/21 @ 5:26 PM
158
kj
77
rpm
38
%
15
mph
Saturday 1/11/20 @ 4:3 PM
β
231
kj
75
rpm
45
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Thursday 9/17/20 @ 3:33 AM
166
kj
74
rpm
40
%
15
mph
Tuesday 8/4/20 @ 9:57 PM
β
245
kj
72
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 8/4/20 @ 10:1 PM
201
kj
64
rpm
46
%
16
mph
Wednesday 6/3/20 @ 9:58 PM
β
198
kj
67
rpm
45
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:0 PM
163
kj
65
rpm
42
%
15
mph
Monday 5/4/20 @ 10:30 PM
β
385
kj
73
rpm
48
%
18
mph
45 min 90s Ride
Alex Toussaint
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Monday 5/4/20 @ 10:56 PM
127
kj
59
rpm
48
%
16
mph
Previous Workouts
laurasurvivortx
Austin
37 π₯
Beat courtney_km
VS
courtney_km
Workday ATLππΆπ
1
Beat laurasurvivortx
Workouts
Previous Workouts
Extra 10: Intervals Ride
Cody Rigsby
View Class
Share
β
84
kj
Thursday 12/22/22
38
kj
Friday 1/6/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
225
kj
Saturday 3/6/21
143
kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
243
kj
Wednesday 1/20/21
175
kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
228
kj
Wednesday 12/16/20
158
kj
Monday 1/18/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
231
kj
Saturday 1/11/20
166
kj
Thursday 9/17/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
245
kj
Tuesday 8/4/20
201
kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
198
kj
Wednesday 6/3/20
163
kj
Wednesday 6/3/20
45 min 90s Ride
Alex Toussaint
View Class
Share
β
385
kj
Monday 5/4/20
127
kj
Monday 5/4/20
Previous Workouts