Shake and Bake
Workouts
Thursday 2/2/23 @ 3:58 PM
✅
283kj
0rpm
0%
0mph
Friday 4/28/23 @ 9:51 PM
205kj
75rpm
42%
17mph
Tuesday 1/3/23 @ 2:16 PM
✅
246kj
78rpm
41%
18mph
Friday 12/30/22 @ 4:40 PM
169kj
81rpm
37%
16mph
Wednesday 5/12/21 @ 10:58 PM
✅
188kj
79rpm
41%
16mph
Tuesday 5/4/21 @ 3:10 PM
174kj
75rpm
40%
16mph
Saturday 1/2/21 @ 10:14 PM
✅
427kj
85rpm
40%
17mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Monday 10/5/20 @ 10:21 PM
✅
309kj
88rpm
36%
16mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Wednesday 8/12/20 @ 11:30 PM
✅
254kj
73rpm
47%
18mph
Monday 8/24/20 @ 9:33 PM
188kj
78rpm
41%
16mph
Friday 2/7/20 @ 2:11 AM
✅
200kj
73rpm
43%
16mph
Wednesday 2/5/20 @ 10:17 PM
178kj
78rpm
39%
16mph
Friday 11/1/19 @ 1:45 PM
✅
217kj
72rpm
45%
17mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Friday 5/24/19 @ 12:59 PM
✅
189kj
70rpm
43%
16mph
Saturday 8/24/19 @ 2:21 PM
179kj
69rpm
43%
15mph
Monday 2/25/19 @ 6:36 PM
✅
215kj
72rpm
45%
17mph
Thursday 2/28/19 @ 9:25 PM
171kj
72rpm
40%
15mph
Workouts
405
kj
Monday 4/6/20