Shake and Bake
VS
Workouts
Monday 2/28/22 @ 11:12 AM
318kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 9:21 PM
✅
322kj
0rpm
40%
17mph
Monday 4/25/22 @ 10:39 AM
305kj
80rpm
39%
16mph
Friday 4/22/22 @ 8:32 PM
✅
314kj
77rpm
40%
17mph
Monday 4/18/22 @ 10:56 AM
396kj
77rpm
40%
16mph
Wednesday 4/20/22 @ 8:34 PM
✅
424kj
79rpm
40%
17mph
Sunday 4/3/22 @ 2:35 PM
✅
414kj
84rpm
39%
17mph
Saturday 3/5/22 @ 12:57 PM
405kj
80rpm
40%
17mph
Friday 3/18/22 @ 10:45 AM
✅
312kj
86rpm
39%
17mph
Monday 3/21/22 @ 10:49 AM
287kj
78rpm
40%
17mph
Monday 3/14/22 @ 10:36 AM
✅
427kj
87rpm
39%
17mph
Sunday 3/20/22 @ 11:54 PM
404kj
80rpm
41%
17mph
Wednesday 3/2/22 @ 11:15 AM
✅
317kj
85rpm
40%
17mph
Saturday 12/19/20 @ 11:57 PM
289kj
83rpm
38%
17mph
Friday 1/14/22 @ 11:24 AM
167kj
89rpm
34%
16mph
Sunday 2/7/21 @ 4:18 PM
✅
175kj
88rpm
36%
16mph
Saturday 10/30/21 @ 10:48 AM
101kj
76rpm
37%
15mph
Monday 12/6/21 @ 9:38 PM
✅
125kj
74rpm
42%
16mph
Wednesday 10/20/21 @ 10:16 AM
✅
208kj
87rpm
39%
17mph
Tuesday 7/27/21 @ 10:23 AM
185kj
81rpm
38%
16mph
krunner723
Peabody, MA
26
🔥
VS
rugbybeastmom
KingstonOntario
22
Workouts
396
kj
Monday 4/18/22
405
kj
Saturday 3/5/22
287
kj
Monday 3/21/22
404
kj
Sunday 3/20/22
289
kj
Saturday 12/19/20
167
kj
Friday 1/14/22
101
kj
Saturday 10/30/21
185
kj
Tuesday 7/27/21