Shake and Bake

Workouts

Friday 7/29/22 @ 7:3 PM
✅
188kj
78rpm
42%
17mph
30 min 90s Pop Ride
Sam Yo
View Class
Friday 7/29/22 @ 10:53 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 1:1 PM
✅
160kj
84rpm
36%
16mph
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Sunday 3/6/22 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:2 PM
✅
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:0 PM
✅
240kj
81rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:2 PM
✅
263kj
76rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/2/20 @ 1:57 PM
0kj
0rpm
47%
0mph
Tuesday 4/28/20 @ 5:0 PM
✅
234kj
82rpm
43%
18mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
View Class
Tuesday 4/28/20 @ 5:2 PM
0kj
0rpm
0%
0mph
Sunday 4/26/20 @ 2:1 PM
✅
212kj
74rpm
44%
17mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Sunday 4/26/20 @ 1:58 PM
0kj
0rpm
14%
0mph
Tuesday 3/31/20 @ 2:0 PM
✅
254kj
82rpm
45%
19mph
30 min HIIT Ride
Olivia Amato
View Class
Thursday 4/2/20 @ 5:15 PM
kj
rpm
%
0mph

Workouts

30 min 90s Pop Ride
Sam Yo
View Class
✅ 188 kj
Friday 7/29/22
kj
Friday 7/29/22
30 min WHM Two for One Ride
Hannah & Leanne
View Class
✅ 160 kj
Sunday 3/6/22
kj
Sunday 3/6/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 240 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 263 kj
Saturday 5/2/20
0 kj
Saturday 5/2/20
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
View Class
✅ 234 kj
Tuesday 4/28/20
0 kj
Tuesday 4/28/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
✅ 212 kj
Sunday 4/26/20
0 kj
Sunday 4/26/20
30 min HIIT Ride
Olivia Amato
View Class
✅ 254 kj
Tuesday 3/31/20
kj
Thursday 4/2/20