Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 11:49 AM
92kj
74rpm
30%
12mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Thursday 4/29/21 @ 11:59 AM
155kj
71rpm
33%
13mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Tuesday 1/19/21 @ 12:7 PM
171kj
75rpm
34%
13mph
Saturday 12/19/20 @ 6:27 PM
✅
466kj
87rpm
46%
20mph
Sunday 10/18/20 @ 3:59 PM
110kj
75rpm
33%
13mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Friday 9/18/20 @ 4:0 PM
88kj
43rpm
37%
9mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Thursday 8/13/20 @ 9:15 PM
114kj
76rpm
33%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 8/4/20 @ 11:37 AM
110kj
72rpm
34%
13mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Thursday 7/16/20 @ 11:3 AM
109kj
72rpm
34%
13mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Tuesday 7/9/19 @ 8:45 PM
166kj
69rpm
36%
13mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Tuesday 11/27/18 @ 10:35 PM
85kj
86rpm
20%
10mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
Workouts
155
kj
Thursday 4/29/21
171
kj
Tuesday 1/19/21
166
kj
Tuesday 7/9/19