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Shake and Bake
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
7
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
46 🔥
Beat kookyrunner
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 11:53 AM
✅
97
kj
64
rpm
35
%
12
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Wednesday 6/28/23 @ 1:59 PM
94
kj
68
rpm
32
%
11
mph
Friday 2/18/22 @ 12:37 PM
90
kj
70
rpm
32
%
12
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Friday 2/18/22 @ 1:17 AM
✅
136
kj
73
rpm
37
%
14
mph
Saturday 8/20/22 @ 4:56 PM
✅
132
kj
66
rpm
39
%
14
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Sunday 10/9/22 @ 8:15 PM
130
kj
63
rpm
39
%
13
mph
Saturday 8/27/22 @ 11:54 AM
51
kj
66
rpm
35
%
13
mph
15 min AFO Ride: Latto
Robin Arzón
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Sunday 9/11/22 @ 1:25 PM
✅
66
kj
76
rpm
35
%
14
mph
Saturday 7/3/21 @ 3:14 PM
107
kj
72
rpm
33
%
13
mph
30 min AFO Ride: Migos
Alex Toussaint
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Wednesday 7/7/21 @ 1:17 PM
✅
138
kj
62
rpm
42
%
14
mph
Tuesday 7/14/20 @ 1:18 PM
142
kj
70
rpm
39
%
15
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
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Saturday 1/2/21 @ 2:49 PM
✅
148
kj
70
rpm
40
%
14
mph
Sunday 9/6/20 @ 3:33 PM
105
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/8/20 @ 12:0 AM
✅
138
kj
84
rpm
33
%
14
mph
Thursday 9/3/20 @ 11:7 AM
✅
122
kj
67
rpm
44
%
16
mph
20 min FTP Test Ride
Denis Morton
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Friday 6/5/20 @ 1:12 AM
115
kj
80
rpm
38
%
16
mph
Tuesday 9/3/19 @ 8:53 PM
117
kj
73
rpm
35
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 5/14/20 @ 1:24 PM
✅
139
kj
76
rpm
36
%
14
mph
Wednesday 7/24/19 @ 9:40 PM
73
kj
79
rpm
26
%
11
mph
30 min Hip Hop Ride
Ally Love
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Thursday 10/24/19 @ 10:28 PM
✅
159
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
7
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
46 🔥
Beat kookyrunner
Workouts
Previous Workouts
Next Workouts
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
✅
97
kj
Friday 2/24/23
94
kj
Wednesday 6/28/23
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
90
kj
Friday 2/18/22
✅
136
kj
Friday 2/18/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
132
kj
Saturday 8/20/22
130
kj
Sunday 10/9/22
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
51
kj
Saturday 8/27/22
✅
66
kj
Sunday 9/11/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
107
kj
Saturday 7/3/21
✅
138
kj
Wednesday 7/7/21
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
142
kj
Tuesday 7/14/20
✅
148
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
105
kj
Sunday 9/6/20
✅
138
kj
Monday 6/8/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
122
kj
Thursday 9/3/20
115
kj
Friday 6/5/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
117
kj
Tuesday 9/3/19
✅
139
kj
Thursday 5/14/20
30 min Hip Hop Ride
Ally Love
View Class
Share
73
kj
Wednesday 7/24/19
✅
159
kj
Thursday 10/24/19
Previous Workouts
Next Workouts