Shake and Bake

Workouts

Saturday 8/26/23 @ 5:47 PM
115kj
66rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/17/23 @ 8:57 PM
βœ…
262kj
69rpm
50%
19mph
Saturday 12/17/22 @ 3:42 PM
66kj
65rpm
35%
13mph
20 min Holiday Ride
Kendall Toole
Thursday 12/15/22 @ 11:57 PM
βœ…
144kj
76rpm
43%
17mph
Saturday 11/12/22 @ 1:10 PM
70kj
68rpm
35%
13mph
20 min Veterans Day Ride
Camila RamΓ³n
Saturday 11/12/22 @ 3:47 PM
βœ…
123kj
73rpm
42%
16mph
Thursday 9/1/22 @ 11:32 AM
101kj
67rpm
35%
13mph
30 min AFO Ride: Big Sean
Alex Toussaint
Saturday 8/20/22 @ 1:57 PM
βœ…
226kj
77rpm
44%
18mph
Wednesday 6/16/21 @ 11:56 AM
97kj
69rpm
33%
12mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 2:0 PM
βœ…
144kj
77rpm
36%
15mph
Monday 9/14/20 @ 7:34 PM
132kj
74rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
βœ…
207kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 11:51 AM
77kj
80rpm
32%
13mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:46 AM
βœ…
109kj
81rpm
37%
15mph
Thursday 5/7/20 @ 11:6 AM
108kj
74rpm
33%
13mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/12/20 @ 12:46 AM
βœ…
112kj
84rpm
30%
13mph
Sunday 4/26/20 @ 1:25 PM
111kj
80rpm
31%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
βœ…
261kj
88rpm
42%
19mph
Friday 1/3/20 @ 12:16 PM
49kj
71rpm
33%
12mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/2/20 @ 8:56 PM
βœ…
120kj
81rpm
44%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
115 kj
Saturday 8/26/23
βœ… 262 kj
Friday 3/17/23
20 min Holiday Ride
Kendall Toole
66 kj
Saturday 12/17/22
βœ… 144 kj
Thursday 12/15/22
20 min Veterans Day Ride
Camila RamΓ³n
70 kj
Saturday 11/12/22
βœ… 123 kj
Saturday 11/12/22
30 min AFO Ride: Big Sean
Alex Toussaint
101 kj
Thursday 9/1/22
βœ… 226 kj
Saturday 8/20/22
30 min Pride Ride
Kendall Toole
97 kj
Wednesday 6/16/21
βœ… 144 kj
Sunday 6/21/20
30 min XOXO, Cody
Cody Rigsby
132 kj
Monday 9/14/20
βœ… 207 kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
77 kj
Tuesday 8/18/20
βœ… 109 kj
Friday 6/26/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
108 kj
Thursday 5/7/20
βœ… 112 kj
Friday 6/12/20
30 min HIIT Ride: Live from Home
Alex Toussaint
111 kj
Sunday 4/26/20
βœ… 261 kj
Friday 4/24/20
15 min Hip Hop Ride
Kendall Toole
49 kj
Friday 1/3/20
βœ… 120 kj
Thursday 1/2/20