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Shake and Bake
kmedlegsaredead
Boston
28 🔥
Beat bbbikesboldly
VS
bbbikesboldly
Boston
4
Beat kmedlegsaredead
Workouts
Previous Workouts
Friday 7/14/23 @ 12:31 PM
✅
472
kj
76
rpm
50
%
20
mph
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Thursday 7/6/23 @ 10:7 PM
222
kj
74
rpm
37
%
15
mph
Saturday 2/11/23 @ 5:50 PM
✅
411
kj
70
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Friday 7/1/22 @ 7:42 PM
195
kj
66
rpm
39
%
14
mph
Previous Workouts
kmedlegsaredead
Boston
28 🔥
Beat bbbikesboldly
VS
bbbikesboldly
Boston
4
Beat kmedlegsaredead
Workouts
Previous Workouts
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
472
kj
Friday 7/14/23
222
kj
Thursday 7/6/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
411
kj
Saturday 2/11/23
195
kj
Friday 7/1/22
Previous Workouts