Shake and Bake
Workouts
Wednesday 5/8/24 @ 12:41 PM
331kj
80rpm
50%
21mph
Wednesday 5/8/24 @ 12:21 PM
✅
409kj
70rpm
59%
22mph
Monday 10/31/22 @ 2:42 PM
464kj
82rpm
48%
20mph
Sunday 10/30/22 @ 1:43 PM
✅
602kj
73rpm
57%
22mph
Monday 10/17/22 @ 5:35 PM
338kj
76rpm
53%
21mph
Tuesday 9/6/22 @ 2:25 PM
✅
406kj
70rpm
59%
22mph
Saturday 1/2/21 @ 11:33 PM
347kj
84rpm
49%
21mph
Tuesday 12/29/20 @ 6:17 PM
✅
406kj
76rpm
56%
22mph
Tuesday 11/3/20 @ 8:17 PM
577kj
70rpm
59%
22mph
Sunday 11/1/20 @ 9:19 PM
✅
615kj
71rpm
59%
22mph
Tuesday 8/25/20 @ 11:28 PM
588kj
73rpm
57%
22mph
Wednesday 8/26/20 @ 1:51 PM
✅
641kj
75rpm
57%
23mph
Thursday 7/2/20 @ 5:28 PM
410kj
79rpm
55%
22mph
Tuesday 7/7/20 @ 2:42 PM
✅
431kj
78rpm
56%
23mph
Thursday 5/14/20 @ 8:32 PM
366kj
80rpm
52%
22mph
Thursday 5/14/20 @ 4:28 PM
✅
425kj
77rpm
56%
23mph
Monday 8/19/19 @ 8:46 PM
582kj
81rpm
53%
22mph
Saturday 8/17/19 @ 5:34 PM
✅
583kj
78rpm
54%
22mph
Friday 9/28/18 @ 3:51 AM
✅
694kj
80rpm
57%
23mph
Saturday 9/29/18 @ 5:21 PM
454kj
79rpm
48%
19mph
Workouts
347
kj
Saturday 1/2/21
366
kj
Thursday 5/14/20