Shake and Bake
Workouts
Thursday 4/23/20 @ 6:47 PM
375kj
84rpm
51%
22mph
Wednesday 4/22/20 @ 10:57 PM
✅
416kj
83rpm
53%
23mph
Thursday 11/28/19 @ 12:58 PM
538kj
73rpm
55%
21mph
Thursday 11/28/19 @ 12:59 PM
✅
559kj
85rpm
50%
21mph
Wednesday 9/11/19 @ 6:49 PM
550kj
74rpm
55%
22mph
Tuesday 9/10/19 @ 11:27 PM
✅
605kj
84rpm
52%
22mph
Thursday 11/22/18 @ 3:24 PM
511kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
553kj
85rpm
49%
21mph
Saturday 11/3/18 @ 2:43 AM
✅
692kj
74rpm
60%
23mph
Friday 11/2/18 @ 7:1 PM
575kj
82rpm
51%
22mph
Sunday 6/24/18 @ 3:50 AM
✅
367kj
93rpm
55%
25mph
Tuesday 6/5/18 @ 12:1 AM
278kj
89rpm
51%
23mph
Monday 4/2/18 @ 4:27 PM
332kj
76rpm
52%
21mph
Tuesday 4/3/18 @ 10:14 AM
✅
362kj
87rpm
48%
21mph
Monday 3/19/18 @ 4:23 PM
320kj
71rpm
53%
20mph
Sunday 3/25/18 @ 5:4 PM
✅
348kj
85rpm
49%
21mph
Friday 8/25/17 @ 3:29 PM
✅
356kj
74rpm
54%
21mph
Monday 8/28/17 @ 10:25 AM
336kj
88rpm
46%
20mph
Wednesday 5/24/17 @ 11:20 PM
516kj
74rpm
54%
21mph
Wednesday 5/24/17 @ 11:27 PM
✅
575kj
84rpm
51%
22mph
Workouts
538
kj
Thursday 11/28/19