Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:1 PM
✅
504kj
88rpm
47%
21mph
Sunday 5/23/21 @ 3:18 PM
438kj
87rpm
44%
19mph
Friday 5/21/21 @ 1:8 AM
✅
375kj
76rpm
55%
22mph
Tuesday 5/18/21 @ 1:28 PM
291kj
80rpm
47%
19mph
Friday 5/7/21 @ 1:58 AM
✅
523kj
81rpm
50%
21mph
Friday 5/31/19 @ 11:2 AM
333kj
79rpm
43%
18mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Monday 9/28/20 @ 2:14 PM
255kj
80rpm
45%
18mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Wednesday 6/10/20 @ 5:14 PM
397kj
88rpm
41%
18mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Monday 4/27/20 @ 1:57 PM
265kj
82rpm
44%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
511kj
82rpm
50%
21mph
Thursday 11/22/18 @ 3:26 PM
399kj
81rpm
45%
19mph
Sunday 8/12/18 @ 4:27 AM
✅
462kj
89rpm
52%
23mph
Sunday 8/12/18 @ 12:54 PM
259kj
89rpm
39%
18mph
Sunday 6/17/18 @ 3:48 AM
✅
578kj
76rpm
55%
22mph
Saturday 6/16/18 @ 12:26 PM
369kj
75rpm
46%
18mph
Saturday 12/24/16 @ 5:35 PM
✅
622kj
77rpm
50%
20mph
Tuesday 1/3/17 @ 12:41 PM
533kj
78rpm
47%
19mph
Workouts
438
kj
Sunday 5/23/21
265
kj
Monday 4/27/20