Shake and Bake
Workouts
Monday 5/3/21 @ 10:7 PM
✅
311kj
82rpm
48%
20mph
Sunday 5/9/21 @ 9:39 AM
230kj
82rpm
42%
18mph
Saturday 2/13/21 @ 10:44 PM
✅
237kj
80rpm
51%
21mph
Saturday 2/13/21 @ 1:31 PM
104kj
82rpm
36%
15mph
Wednesday 12/16/20 @ 8:20 PM
✅
347kj
82rpm
50%
21mph
Friday 6/19/20 @ 9:17 AM
230kj
80rpm
43%
18mph
Thursday 6/6/19 @ 4:35 PM
✅
633kj
72rpm
53%
20mph
Saturday 7/27/19 @ 9:55 AM
557kj
75rpm
49%
19mph
Monday 3/19/18 @ 8:24 PM
✅
228kj
63rpm
60%
21mph
Wednesday 2/20/19 @ 9:41 AM
163kj
71rpm
48%
18mph
Friday 8/24/18 @ 2:55 AM
✅
632kj
84rpm
53%
23mph
Wednesday 12/5/18 @ 9:32 AM
354kj
84rpm
42%
18mph
Monday 6/25/18 @ 1:5 AM
✅
809kj
84rpm
52%
22mph
Tuesday 7/10/18 @ 10:20 AM
466kj
85rpm
42%
18mph
Sunday 6/10/18 @ 11:42 PM
✅
632kj
81rpm
55%
23mph
Wednesday 6/13/18 @ 8:24 AM
364kj
82rpm
43%
18mph
Tuesday 6/12/18 @ 2:15 AM
✅
930kj
82rpm
56%
24mph
Saturday 5/12/18 @ 9:7 AM
495kj
86rpm
42%
18mph
Saturday 6/24/17 @ 4:39 PM
✅
1001kj
70rpm
56%
21mph
Saturday 6/24/17 @ 4:38 PM
802kj
78rpm
46%
19mph
Workouts
230
kj
Sunday 5/9/21
354
kj
Wednesday 12/5/18
466
kj
Tuesday 7/10/18
495
kj
Saturday 5/12/18