Shake and Bake
Workouts
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
Tuesday 7/21/20 @ 5:6 PM
288kj
72rpm
51%
20mph
Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
Wednesday 12/29/21 @ 1:21 PM
188kj
70rpm
43%
16mph
Monday 12/7/20 @ 9:39 PM
✅
360kj
78rpm
53%
21mph
Thursday 12/10/20 @ 6:0 PM
212kj
75rpm
44%
17mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Thursday 5/21/20 @ 12:8 PM
174kj
73rpm
40%
16mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Thursday 4/2/20 @ 11:46 AM
101kj
71rpm
39%
15mph
Friday 12/13/19 @ 12:52 PM
✅
344kj
77rpm
52%
21mph
Thursday 12/12/19 @ 12:16 PM
118kj
69rpm
36%
13mph
Thursday 12/5/19 @ 4:0 AM
✅
344kj
76rpm
52%
21mph
Monday 12/9/19 @ 12:25 PM
129kj
68rpm
37%
14mph
Thursday 8/8/19 @ 4:28 PM
✅
421kj
83rpm
53%
23mph
Friday 8/9/19 @ 11:4 AM
137kj
73rpm
36%
14mph
Saturday 2/9/19 @ 8:28 PM
✅
356kj
77rpm
53%
21mph
Monday 2/18/19 @ 11:58 AM
177kj
73rpm
41%
16mph
Thursday 2/7/19 @ 2:11 AM
✅
353kj
72rpm
56%
21mph
Wednesday 2/6/19 @ 11:56 AM
174kj
69rpm
42%
15mph
Workouts
288
kj
Tuesday 7/21/20
188
kj
Wednesday 12/29/21
174
kj
Thursday 5/21/20
118
kj
Thursday 12/12/19
177
kj
Monday 2/18/19