Shake and Bake
Workouts
Sunday 2/25/24 @ 12:48 AM
✅
473kj
74rpm
52%
20mph
Saturday 12/23/23 @ 2:27 PM
238kj
65rpm
43%
15mph
Monday 9/18/23 @ 8:40 PM
✅
463kj
75rpm
51%
20mph
Thursday 9/14/23 @ 12:58 PM
271kj
59rpm
48%
16mph
Wednesday 8/16/23 @ 9:42 PM
✅
446kj
74rpm
50%
20mph
Friday 12/23/22 @ 3:5 PM
276kj
71rpm
42%
16mph
Monday 7/25/22 @ 9:33 PM
✅
434kj
80rpm
47%
20mph
Wednesday 7/20/22 @ 10:4 AM
356kj
84rpm
42%
18mph
Monday 1/31/22 @ 5:50 PM
✅
437kj
78rpm
48%
20mph
Wednesday 2/2/22 @ 4:13 PM
290kj
76rpm
42%
17mph
Tuesday 4/6/21 @ 9:31 PM
✅
325kj
78rpm
50%
21mph
Monday 3/8/21 @ 3:34 PM
299kj
83rpm
47%
20mph
Tuesday 9/15/20 @ 8:45 PM
✅
591kj
77rpm
56%
22mph
Wednesday 9/9/20 @ 12:37 PM
400kj
73rpm
49%
19mph
Wednesday 4/15/20 @ 3:45 PM
✅
587kj
78rpm
54%
22mph
Tuesday 3/24/20 @ 1:8 PM
407kj
70rpm
50%
19mph
Friday 4/3/20 @ 3:56 PM
✅
536kj
69rpm
57%
21mph
Wednesday 4/15/20 @ 1:17 PM
367kj
65rpm
51%
18mph
Tuesday 6/25/19 @ 6:27 PM
✅
560kj
76rpm
54%
22mph
Thursday 12/12/19 @ 5:5 PM
409kj
71rpm
51%
19mph
Workouts
367
kj
Wednesday 4/15/20