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Shake and Bake
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Saturday 10/7/23 @ 7:46 PM
245
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 12:35 AM
✅
274
kj
86
rpm
37
%
16
mph
Monday 9/11/23 @ 6:20 AM
220
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Tuesday 9/12/23 @ 12:42 AM
✅
262
kj
80
rpm
38
%
16
mph
Sunday 10/4/20 @ 4:31 AM
101
kj
40
rpm
35
%
7
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 12:19 AM
✅
405
kj
85
rpm
42
%
18
mph
Friday 5/22/20 @ 9:24 PM
443
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:29 PM
✅
552
kj
84
rpm
44
%
19
mph
Friday 5/15/20 @ 9:11 PM
450
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 3:14 PM
✅
509
kj
83
rpm
43
%
19
mph
Friday 1/3/20 @ 9:3 PM
393
kj
77
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 12:58 AM
✅
468
kj
87
rpm
40
%
18
mph
Saturday 12/14/19 @ 8:43 PM
303
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:33 AM
✅
344
kj
83
rpm
41
%
18
mph
Sunday 12/1/19 @ 7:32 PM
285
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 2:30 AM
✅
326
kj
88
rpm
39
%
17
mph
Friday 6/28/19 @ 2:46 AM
195
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 11:36 PM
✅
201
kj
87
rpm
38
%
17
mph
Monday 7/1/19 @ 5:23 PM
✅
46
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:56 AM
43
kj
92
rpm
30
%
14
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 10/7/23
✅
274
kj
Friday 10/6/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
220
kj
Monday 9/11/23
✅
262
kj
Tuesday 9/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
101
kj
Sunday 10/4/20
✅
405
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Friday 5/22/20
✅
552
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Friday 5/15/20
✅
509
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Friday 1/3/20
✅
468
kj
Friday 9/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 12/14/19
✅
344
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Sunday 12/1/19
✅
326
kj
Friday 12/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Friday 6/28/19
✅
201
kj
Tuesday 5/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Monday 7/1/19
43
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts