Shake and Bake
Workouts
Monday 10/23/23 @ 5:13 PM
0kj
0rpm
34%
0mph
Thursday 10/19/23 @ 1:46 PM
✅
173kj
85rpm
43%
19mph
Saturday 1/4/20 @ 7:26 PM
283kj
83rpm
38%
16mph
Saturday 11/23/19 @ 12:40 AM
✅
306kj
88rpm
38%
17mph
Tuesday 11/26/19 @ 8:28 PM
284kj
86rpm
35%
16mph
Tuesday 11/26/19 @ 1:13 PM
✅
304kj
82rpm
39%
17mph
Friday 2/7/20 @ 7:27 PM
439kj
85rpm
40%
17mph
Sunday 2/9/20 @ 3:13 PM
✅
450kj
85rpm
40%
18mph
Sunday 12/8/19 @ 6:15 PM
289kj
79rpm
39%
16mph
Thursday 2/6/20 @ 5:19 PM
✅
327kj
81rpm
42%
17mph
Monday 1/27/20 @ 1:44 AM
✅
344kj
82rpm
41%
18mph
Tuesday 1/28/20 @ 1:11 PM
329kj
83rpm
40%
17mph
Monday 1/20/20 @ 8:50 PM
✅
315kj
82rpm
41%
17mph
Friday 1/24/20 @ 1:20 PM
291kj
78rpm
41%
17mph
Saturday 7/6/19 @ 3:29 PM
✅
300kj
86rpm
37%
16mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Monday 6/10/19 @ 5:5 PM
313kj
82rpm
40%
17mph
Tuesday 6/11/19 @ 9:57 PM
✅
337kj
84rpm
40%
17mph
Saturday 6/1/19 @ 5:23 PM
275kj
82rpm
38%
16mph
Monday 1/7/19 @ 9:8 PM
✅
290kj
82rpm
39%
17mph
Workouts
283
kj
Saturday 1/4/20
289
kj
Sunday 12/8/19
291
kj
Friday 1/24/20
284
kj
Monday 10/29/18
275
kj
Saturday 6/1/19